allthe8s
CONNECTION · COMPASSION · WELLBEING
A little space
to feel more
like you.
Compassionate support for children, families and adults — wherever you are on your wellbeing journey.
Based in Ireland · Online connection · Your own pace
WELCOME TO ALLTHE8S
Different needs.
A compassionate approach.
There is no single way to experience wellbeing. Allthe8s brings together body awareness, emotional connection and mindful practices in a welcoming space. Come with questions. Come as you are.
You might be looking for support with big emotions, a gentler way to connect as a family, or time to pause and reflect. Explore individual sessions and shared experiences that make room for your needs, interests and pace.
01 / EXPLORE
Somatic work & emotional regulation
Explore body awareness and emotional regulation, with space to notice how you feel and discuss your individual support needs.
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02 / EXPLORE
Children, teens & families
Support for children, teens and families, with parent or caregiver involvement and room for different communication styles and needs.
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03 / EXPLORE
EFT tapping
EFT combines gentle tapping on points of the face and body with words that acknowledge how you feel. Explore private or group sessions.
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04 / EXPLORE
Tapping circles
Connect through guided tapping in a shared space. Discover adult circles and children’s circles with parents taking part alongside them.
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05 / EXPLORE
Meditation
Online meditation groups offer time to pause, bring attention to the present and explore a mindful practice in company.
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06 / EXPLORE
Tarot readings
Explore tarot as a reflective, spiritual conversation — a way to consider themes and possibilities without promises about the future.
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YOU BELONG HERE
Support that starts
with understanding.
For children and teens finding their way with big emotions. For parents and caregivers seeking connection. For adults looking for a moment to reset.
We welcome neurodivergent and neurotypical individuals, and enquiries from teachers and Special Needs Assistants.
THE PERSON BEHIND ALLTHE8S
A human connection.
A warm welcome.
Allthe8s is built around compassion, communication and the value of feeling heard. Discover the ideas at the heart of the practice.
COME TOGETHER
Shared moments.
Meaningful connection.
Explore EFT workshops, tapping circles and online meditation. New dates will be shared when confirmed.
A SMALL FIRST STEP
You don’t need to have
all the answers.
Tell us what you’re looking for. We can explore the next step together.
1. Start with a conversation.
Let us know whether you are enquiring for yourself, your child or a group. You do not need to know which service to choose.
2. Make room for your needs.
Ask about the session format and share any communication, sensory or accessibility preferences you would like considered.
3. Take the next step at your pace.
Confirm the session details before booking. For an online appointment, choose a comfortable space where you can join with as much privacy as possible.