allthe8s
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ALLTHE8S / SERVICES
Trauma recovery support
Your pace. Your boundaries.
What to expect
Recovery following trauma is personal. Allthe8s offers wellbeing support with an emphasis on choice, comfort and connection. You do not need to share detailed experiences in an initial enquiry.
A conversation about suitability
Before arranging a session, ask what the support involves and whether it is appropriate for your current needs. You can keep your first message brief and focus on the kind of support you are looking for, rather than recounting difficult events.
Your boundaries matter
Discuss how you would like to communicate, what you prefer not to explore and any adjustments that would help you participate. There is no requirement to tell your full story, continue an uncomfortable activity or work at someone else’s pace.
Understand the scope
This is wellbeing support, not specialist trauma treatment or psychotherapy. If you are receiving professional care, you can discuss any additional wellbeing activity with your care provider. Session length, fees and arrangements should be agreed before you commit.
Please discuss suitability before arranging a session. This service does not replace specialist trauma treatment, psychotherapy or medical care. You may pause or stop an activity at any time.
Before we begin
You are welcome to ask about the session format, accessibility or online arrangements before deciding. Please keep initial enquiries brief and avoid sending sensitive personal or health information.
YOUR NEXT STEP
Discuss your needs
Online arrangements available by discussion.
No appointment is confirmed until availability and arrangements have been agreed.
A SMALL FIRST STEP
You don’t need to have
all the answers.
Tell us what you’re looking for. We can explore the next step together.
Allthe8s · Ireland · info@allthe8s.com
Wellbeing services do not replace qualified medical or mental-health care.